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Destress with a little bit of Self-care

Let’s face it, life can be stressful especially with the way this last year and a half has played out. Life comes at you from all different angles and although everyone’s stress triggers may be different, they can manifest in similar ways in the body. Symptoms like aches and pains, insomnia, headaches, a racing heart, chest pains, high blood pressure, jaw clenching, stomach or digestive problems, muscle tension (and the list goes on) are all physical signs of stress. To cope with their stress, some people turn to behaviors such as smoking, excessive drinking, drugs, gambling, overeating, or compulsive shopping for example. If you indulge in any of these activities don’t worry, you’re in a judgment free zone. Managing your...

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How to Beat the Work Week Slump

By a show of hands, how many of you have went back to work in the office? (Don’t worry, we’ll wait) Many of you pivoted and adjusted from working in an office all day long to setting up a working space in your home. Here are some great solutions to tackling the workday slump and winning the week with our highlight product of the week (and don’t worry, this helps if you are still working from home too): Resonate.

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How Is Your Summer Going?

How is your summer going? Last Summer the heavy weight of uncertainty shattered plans and kept us inside. This Summer, establishments have opened their doors back up, folks are outside and mandates have been lifted but masks are still here to stay in some places. Though many things have changed between last Summer and this one, there are some things that remain the same - we’ve got the perfect essentials for all your Summer time vibes. Check out our short list with a wide range of benefits that need to be a part of your skincare arsenal that will elevate your hot girl and hot boy Summer. 

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No Stress, Know Peace - Self Care in the Age of Social Justice

No stress, Know peace - Self Care in the Age of Social Justice At a time where many are wrapping their minds and lives around their new future in the aftermath of a pandemic, and others were breathing a sigh of cautious relief for a verdict that should've been the norm, we find ourselves bracing for impact. We all witnessed with horror, distress and rage what has been transpiring in our world.

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2021 Thriving Tips

Cheers to the New Year! It’s the end of the first month of the new year and the beginning of the next. Happy New Year to all our Perfect Blue Alchemy family, both old members and new! This year has already started with a bang. From the storm on the U.S. Capitol to the inauguration of a new president and everything else in between, the first month of 2021 has already been filled with emotional rollercoasters but with the start of a new year there is a reset of hope, joy, and goals to conquer. Though we can’t expect to know everything that will come our way this year, here are a few ways we have come up with for...

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